Vestige Folic & Iron Plus

Vestige Folic & Iron Plus

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Feel Good With Vestige Folic And Iron Plus

Vestige Folic And Iron Plus capsule is best for women health. One of the most common nutrient deficiencies found in women is that of iron and folic acid. Deficiency of both causes anaemia, which results in a decreased number of red blood cells (RBCs) or low haemoglobin levels in the blood. The goal of providing iron-folic acid supplements is to restore normal levels of iron and to replenish haemoglobin levels in the blood. Poor dietary intake of iron accelerated increase in requirements of iron e.g. during pregnancy and lactation; adolescent females and elderly can benefit from the supplementation of iron and folic acid.

Vestige Folic And Iron Plus Ingredients 

Each capsule contains Ferrous Fumarate 250 mg, Folic Acid 1 mg, Vitamin C (coated) 75 mg, Vitamin B12 15 mcg, Zinc Sulphate Heptahydrate 100 mg equivalent to elemental zinc 22.7 mg.

Vestige Folic And Iron Plus Capsules Benefits 

  • IRON: An important mineral that the body needs to produce red blood cells (RBCs) and in turn improves hemoglobin levels. 
  • FOLIC ACID: Needed to form healthy cells, especially RBCs. Women of childbearing age should maintain adequate amounts of folic acid through supplements or diet to prevent birth defects.
  • VITAMIN C: Improves the absorption of iron from the stomach. 
  • VITAMIN B12: Helps in maintaining the health of the nerve cells and for the synthesis of the RBCs. ZINC: May help prevent osteoporosis in women during menopause, it also helps to strengthen the immune system. This combination plays an important role in overall growth and development.

WOMEN’S HEALTH 

  • Get enough sleep, which is usually about 7-8 hours. 
  • Plan your daily menu around fruits and vegetables, whole grains and Lose weight sensibly with a balanced diet and regular exercise. 
  • Take time for personal, intellectual or creative pursuits that you find. 
  • Be aware of your personal habits that increase your chances for illness, get at least 30 minutes of heart-pumping exercise most days of the Work with your health care provider to get the check-ups and screenings right for your age and health issues. 
  • Watch out for depression; if emotions are keeping you down get help. 
  • Increase self—awareness about your body to notice changes that might warrant a call to your health care provider. 
  • Protect your skin from the sun’s harmful rays.
 

Dietary Advice: Iron is better absorbed on an empty stomach and should be taken before a meal.

Caution: Iron supplements during or after pregnancy should be taken on healthcare practitioners’ advice only.

 


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